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ABOUT

My name is Tate O’Brien

I am a 500-RYT and certified Level 4 practitioner in Thai Yoga Bodywork. My love of the outdoors brought me to Colorado Springs, CO. I find inspiration for my yoga and healing practices through my time in nature.

 

Holding space for others is a gift that comes naturally to me, and I do not take that honor lightly. Through my own personal journeys, I have realized that allowing myself to be held by and in my community is a beautiful way to heal; physically, emotionally, mentally, and spiritually. I meet people where they’re at currently in life and provide the unconditional loving support that we all need. 

 

My practices combine ancient yogic philosophies from various lineages with modern sciences to create a seamless experience. By providing a safe, sacred space in a soothing atmosphere, I hope to help others better regulate their nervous systems while relieving tension held in the body.

Explore the Universe within...

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Yoga with Tate

Thank you for you support. 

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